Author: Greeny
•Thursday, August 27, 2009
Finally on a day off. Thought it was time to actually make a post seeing that I'm feeling reasonably relaxed and have managed to organise my week to allow for a bit of down time this morning.

I'm feeling rather tired. But this has been a tiredness which has gradually accumulated over time and I am reasonably certain has a lot to do with work and this rediculous roster that I'm presently engaged. Holidays are coming up very, very soon. In fact, I am happy to report that I finish up next week on a good week, meaning that I only have to survive Thursday and Friday (after Sat-Mon) and then I am freeeeee! Two whole weeks! Two whole weeks! Though, I am disappointed because it was meant to be three and my third week, which I scheduled in to be with my boy on his holidays, has been usurped for the purposes of filling my own vacancy. Smileys Mind you, being paid somewhere in the vicinity of $90/hr for eight days is not such a bad thing.

So, there will be a bit of catching up to do with various friends and family who I've been promising visits for far too long... Which reminds me about a certain email that I need to which I need to reply!

Training is generally going well. Run through a pretty wicked kettlebell session last night so my arms chest, shoulders and legs are sore. Little bit rusty in that department. The program that Dave seems to be achieving a bit of hypertrophy as well as the intended strength. I can feel the difference at karate. Although I am much looking forward to part 3... endurance!

Altering my diet just a tad to ensure that I am actually meeting my fat requirements on days where I am training. Also going to cycle the calorie count so that I am moving between 1400 and 1600 calories until my end goal is achieved.

I have also entered the upcoming tournament. I am not yet sure what has possessed me to do this and why I think that I can possibly generate a good performance with my hx of nervousness but what the heck...

I'm running out of steam and it is only 9am... time to go back to bed! Smileys
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